Everest Three Passes Trek

Upon arrival at Tribhuvan International Airport in Kathmandu, a representative will meet you and escort you to your hotel. That evening, a pre-trip meeting will be held where you will meet your trekking guide and have the opportunity to ask any questions about the upcoming adventure.

Depart Kathmandu by private vehicle to Ramechhap early at around 1 am to ensure timely arrival for your flight. The drive takes approximately 5 hours. Then, board the early morning flight from Manthali Airport to Lukla, which lasts about 20 minutes, and upon arrival at Lukla Airport, allocate time to gather your trekking gear and acclimatize to the altitude.your trek from Lukla to Phakding as the first leg of the trekking route.

After breakfast, we begin our trek along the northern bank of the Dudh Koshi River toward Namche Bazaar. Along the way, we cross several suspension bridges, including the iconic Hillary Suspension Bridge. The trail then leads us into the dense forests of Sagarmatha National Park, where we will see first Everest.

The acclimatization day at Namche Bazaar serves a critical function in helping individuals adjust to high altitude conditions, reducing the risk of altitude sickness. During this day, the itinerary typically includes visits to culturally and geographically significant sites such as the Hillary School, which offers insight into local educational initiatives, and Sherpa settlements that provide a glimpse into the lifestyle of the indigenous community. The visit to Syangboche Airport highlights the logistical challenges of aviation in mountainous terrain. Exploring yak farms introduces visitors to traditional livestock management practices essential for high-altitude survival. The day culminates with a stop at the Everest View Hotel, where individuals can observe Mount Everest, facilitating both physical rest and mental acclimatization through the inspiring natural environment. This structured approach balances gradual physical adaptation with educational and cultural exposure, which can enhance overall well-being and preparedness for subsequent trekking or climbing activities

The trek from Namche to Tengboche begins after breakfast and includes a visit to the renowned Tengboche Monastery. Along this route, trekkers will encounter stunning views of prominent Himalayan peaks such as Mt. Everest, Nuptse, Lhotse, and Ama Dablam. The trail is challenging, characterized by multiple ascents and descents, demanding physical effort. However, the journey rewards trekkers with spectacular scenery and opportunities to observe highland wildlife, including musk deer, pheasants, and the Himalayan Thar.

The Tengboche to Dingboche trek is a crucial segment on the Everest Base Camp trail, typically taking 5-6 hours and classified as moderate in difficulty. The route involves descending from Tengboche to Deboche and crossing the Imja Khola river, which requires careful footing on suspension bridges. After the descent, trekkers face gradual ascents through villages such as Pangboche, Shomare, and Orsho, culminating at Dingboche (4,410m), a high-altitude settlement ideal for acclimatization.

Another day dedicated to acclimatization is necessary for adaptation to altitude. We will ascend the ridge above Dingboche, from which we can appreciate panoramic views of the snow-capped peaks, including Lhotse, the southern face of Ama Dablam, Island Peak, Cho Oyu, and Makalu. To the north of Dingboche, we observed additional Himalayan peaks rising above the Khumbu Khola Valley after our breakfast.

The Dingboche to Chhukung trek is a moderately easy, scenic hike that typically takes 3-4 hours. It involves a gradual uphill walk through rocky valleys, providing continuous views of Ama Dablam, one of the iconic peaks in the region. This trek is commonly integrated into the Everest Base Camp or Three Passes trekking routes, serving as an important acclimatization segment due to its moderate altitude gain. Additionally, it functions as the access trail to Island Peak Base Camp, making it a strategic route for climbers preparing for Island Peak ascents. Overnight accommodation is available in Chhukung’s lodges, which offer panoramic Himalayan vistas, enhancing the trekking experience with comfortable rest and scenic surroundings.

It usually takes a long and hard day to cross the 5,535m pass from Chhukung village to Lobuche. The path passes glaciers and offers amazing views of Everest, Nuptse, and Ama Dablam. Hikers need to be well-prepared with supplies and acclimatized because there are no tea houses along the way. The route climbs from Chhukung, goes over icy areas near frozen lakes, crosses the pass, and then descends along the Khumbu Glacier to Lobuche.

Your itinerary for the Everest Base Camp trek on this day involves starting at the Khumbu Glacier moraine and trekking to Gorak Shep, which is the last lodge in the area. After arriving and having lunch, you will leave your belongings at Gorak Shep and undertake a side trip to the Everest Base Camp itself. This plan allows you to rest and secure your gear before the final push to the base camp, optimizing energy and safety for the side excursion.

Rise early to ascend Kala Patthar, a renowned vantage point offering breathtaking views of Mount Everest and the surrounding peaks. Take ample time to savor the experience and capture photographs of the sunrise. Afterwards, descend to Gorakshep for breakfast before continuing the trek to Lobuche.

The walk from Lobuche to Dzongla covers approximately 3 to 4 hours, making it a relatively short and accessible segment of the trek. Along the way, trekkers are treated to stunning views of the iconic Ama Dablam and Cholatse mountains, renowned for their dramatic peaks and significance in Himalayan mountaineering. The trail includes rocky sections that require careful navigation but are generally manageable for acclimatized hikers. The day offers an excellent opportunity to rest and acclimate before the challenging crossing of the Chola Pass. The route concludes in Dzongla, a traditional Sherpa village nestled high in the Himalayas, where trekkers can spend the night at a local lodge and experience Sherpa hospitality.

Start your trek early at 5 AM from Dzongla to take advantage of optimal glacier-crossing conditions. Head northwest from the lodge along a mostly flat and extended trail featuring rocky meadows and valleys, with a gradual uphill incline. Approaching Cho La Pass, expect a significant increase in trail steepness with zigzag sections and large rocks. Along the ascent, enjoy panoramic views of prominent peaks such as Ama Dablam and Cholatse. Near the pass, you will encounter the scenic Chola Lake, adding to the experience of crossing this icy mountain pass.

The route from Dragnag 700m/15,420 ft) to Gokyo to 4,7500m/15,715 ft involves a gradual ascent. The path traverses icy and rocky terrain, requiring careful footing. Upon arrival, Gokyo village is situated near a series of sacred lakes, which are culturally significant and offer serene landscapes. The village also provides stunning panoramic views of the surrounding Himalayan peaks, making it a notable destination for trekkers and pilgrims alike.

Start your climb early to ensure you reach the viewpoint before sunrise, as the ascent from the village typically takes 2 to 3 hours. From this vantage point, you will witness spectacular views of Everest, Makalu, Lhotse, and Cho Oyu illuminated by the rising sun. After soaking in the scenery, descend back to Gokyo village. Use the remainder of the day to rest and acclimatize to the new environment at a comfortable pace.

The passage outlines a trekking route from Gokyo to the village of Lungden via Renjo La Pass, situated at an elevation of approximately 5,360 meters (17,585 feet). This mountain pass provides expansive views of prominent Himalayan peaks, including Everest, Lhotse, and Makalu, as well as the picturesque Gokyo Lakes. Following the crossing of Renjo La Pass, the trail descends sharply into the serene Bhote Koshi Valley, marking a notable transition in terrain. The trek concludes at Lungden, a village distinguished by its historical association with Tibetan trade routes and the use of yak caravans, reflecting its cultural and commercial heritage.

Trek descends from Lungden to Namche Bazaar, offering scenic enjoyment particularly at Renjo La Pass. Along the route, trekkers cross bridges spanning the Dudh Koshi River, adding to the experience of the landscape. The trek concludes in Namche Bazaar, situated at 3,440 meters, which is a bustling Sherpa town and serves as a crucial stopover point for those continuing to Lukla or deeper into the Everest region Namche

The trek from Namche Bazaar to Lukla involves a continuous descent, covering a distance that typically takes 6 to 8 hours on foot. Starting at an altitude of 3440 meters in Namche Bazaar, the path descends through several villages, including Monjo and Phakding, the latter situated at 2610 meters. Along the route, trekkers cross notable suspension bridges, such as the Hillary Bridge, which is a well-known landmark on this trail. The final destination, Lukla, is located at 2860 meters and serves as the gateway for early morning flights, often used to return to Kathmandu or continue travel.

Flights from Lukla to Manthali operate during peak travel months: March, April, May, September, October, and November. The flight duration is approximately 20 minutes. After arriving in Manthali, passengers can return to Kathmandu using a private vehicle.

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