Rupina La Pass Trek

  • Trip Details
  • Itineraray
  • Trip Info

Trip Details

Start/End: Kathmandu to Kathmandu

Duration: 23 days

Difficulty: Medium to Hard

Maximum Elevation: 4,200m (Ganesh Himal Base Camp)

Best Time: October - November & March - April

Accommodation: Camping/Teahouses

Rupina-La Pass trek offers a majestic view of the snowcapped peaks such as Ganesh Himal (7422m), Mt. Himalchuli (7853m), Mt. Manaslu (8163m), and Shringi Himal (7161m). The trail is rich in a picturesque landscape, the view of the dense forest, green valleys, and different wildlife. It provides the opportunity to explore and experience the rich tradition and culture of indigenous Tamang, Gurung, and Tibetan tribes. Tibetan culture influences the area, a peculiar experience for travelers. The route has eye-pleasing Himalayan beauty, diverse wildlife, and natural vegetation and is full of the cultural uniqueness of the people around the area. Manaslu Rupina-La Pass is almost hidden but contains geographically sophisticated views of the natural wildlife and cultural richness. This trek is one of the most discreet and beautiful treks in the Manaslu Region. It lies at an utter altitude of 4,610m. making it a challenging trip.

Trip Itinerary

Day 01 : Arrival in Kathmandu

Day 02 : Preparing and sightseeing day

Day 03 : Drive from Kathmandu to Baluwa (990m)

Day 04 : Trek Baluwa to Barpak (1950m)

Day 05 : Trek Barpak to Gar Kharka (2,900m)

Day 06 : Trek Gar Kharka - Rubinala Phedi (3,800m)

Day 07 : Trek Rubinala Phedi to Boudha Himal Base Camp (3,600m) after crossing over Rupinala Pass (4,720m)

Day 08 : Trek Boudha Himal Base Camp to Zhong Kharka(2960m)

Day 09 : Trek Zhong Kharka to Nyak Village(2340m)

Day 10 : Trek Nyak Village to Lokpa(2,240m)

Day 11 : Trek Lokpa to Chumling (2386m)

Day 12 : Trek Chumling to Chhekamparo(3,030m)

Day 13 : Trek Chhekamparo to Nile (3,360m)

Day 14 : Visit Mu Gomba(3,700m)and Trek to Rachan Gumba(3,240)

Day 15 : Trek Rachen Gomba to Gumba Lungdang(3,200m)

Day 16 : Hike to Ganesh Himal Base Camp (4, 200m)

Day 17 : Trek Gumba Lungdang to Ripchet (2,470m)

Day 18 : Trek Ripchet to Philim (1, 570m)

Day 19 : Trek Philim to Khorlabensi (970m)

Day 20 : Trek Khorlabensi to Lapu Bensi(884m)

Day 21 : Drive back to Kathamdnu

Day 22 : Free day in Kathmandu

Day 23 : Final departure to your home country

Trip Info


  • Adventurous camping trekking to remote Rupinala pass in Manaslu
  • Picturesque turbulent river gorges, pristine lakes, and waterfalls
  • A mixture of unique Tibetan culture and natural beauty
  • Amazing mountains views of Mt.Manaslu, Mt. Himchuli, Mt.Ganesh
  • Visit historical Heritage sites Gorkha Palace and Barpak
  • Trek to Barpak Village, earthquake epicenter on 25 April 2015