Trip Packages

The Mundum Trail Treks

From

$1850

Duration

12 Days

Difficulty

Easy

Type

Trekking

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Overview

The Mundum Trail trekking route is located in the eastern part of the Solukhumbu Valley, making it suitable for older individuals, families, students, or honeymooners interested in learning about the traditional culture and lifestyle of the Kirat people. The locals still adhere to customs surrounding birth, death, marriage, and other rituals.

The trek to Chakhewa passes through various Kirat settlements, including Dhotre, Mayum, and Rawadhap. Along the way, trekkers can enjoy the sounds of chirping birds, scenic rivers and streams, and the lush green forests of pine and blooming rhododendrons, especially vibrant during the spring season. This route offers a unique experience amidst the hills and stunning views of the Kanchenjunga range.

Another major attraction of this trail is Salpa Lake and Silichhong Peak, which provide breathtaking panoramic views of several majestic mountains, including Mt. Everest, Mt. Nuptse, Lhotse, Mera Peak, Mt. Chamlang, Mt. Number, Mt. Makalu, Mt. Chalachuli, and the Kanchenjunga range.

Additionally, trekkers have the opportunity to explore the Arun River, which adds another dimension to this remarkable journey.

Itinerary

Upon arrival, proceed to transfer to your hotel where you will settle in and refresh. Once at the hotel, you will receive a briefing about your upcoming adventure, including the itinerary, safety guidelines, and key points of interest. This is also the opportunity to meet your guide, who will introduce themselves, provide insights about the journey ahead, and answer any questions you may have to ensure a smooth and informed experience.

Start your day early at Swayambhunath Stupa, also known as Monkey Temple, for great city views and a taste of local culture. Visit Kathmandu Durbar Square to see old palaces, temples, and Newari-style buildings. Go to Pashupatinath Temple, a key Hindu site, to watch religious ceremonies by the Bagmati River. Stop at Boudhanath Stupa, one of the biggest round stupas in the world, to enjoy the spiritual vibe and Tibetan culture.

Start in Kathmandu and take the Araniko Highway, heading east. They pass through towns such as Dhulikhel and Banepa. From Banepa, head towards the Melamchi Highway, also called the Sindhuli Highway, which goes southeast. Follow this highway through the Sindhuli district and continue to the Udayapur district. Once in Udayapur, take the local roads to Diktel Bazar, the district headquarters. The trip is approximately 250 km and can take 8–9 hours, depending on road conditions.

The trek is likely to go through hilly areas in eastern Nepal. You will go up and down through forests, fields, and small villages in the area. The trek time depends on the distance and walking speed. It usually takes 6-7 hours because of the hills.

The Chakhewa to Dhotre trek is usually on the third day of the longer Mundum Trail in Eastern Nepal. It takes about 4-5 hours to walk from Chakhewa (2300m) to Dhotre (2752m). The path goes through beautiful trails and ridges like Merung Danda. People stay overnight in teahouses or camp. Be ready for forest cover, changes in height, river crossings, or open fields.

The Dhotrey to Maiyung trek offers a moderate 4-6 hour hiking experience along Nepal's Mundum Trail, ascending from approximately 2752m at Dhotre to around 3122m at Maiyung (Hans Pokhari). The route features ridge-top vistas and passes through notable points such as Chautara and Mattim Danda, enhancing the scenic value. Due to limited availability of tea houses, trekkers often camp overnight, making it essential to prepare for self-sufficient accommodations. This trek provides an off-the-beaten-path adventure in Eastern Nepal, suitable for hikers seeking less crowded trails with natural and cultural immersion.

The trek segment from Maiyung (3,122m) to Rawadhap (3,426m) on the Mundum Trail offers a moderate ascent of approximately 304 meters over a ridge-line path, typically completed in around 6 hours. This route is characterized by panoramic views of major Himalayan peaks—Everest, Lhotse, and Kanchenjunga—while traversing dense forested areas. It is commonly undertaken as a camping trek, with Rawadhap serving as an overnight stop before the journey continues to Salpa Bhanjyang. The experience combines physical challenge with opportunities to enjoy tranquil natural surroundings and expansive mountain vistas.

The trek from Rawadhap (3426m) to Salpa Bhanjyang (3348m) on the Mundum Trail involves a moderate descent overall, with elevation dropping by approximately 78 meters. The route typically takes 4-5 hours, though this can extend due to sightseeing stops. Key features along the way include traversing Mani walls—traditional Buddhist prayer walls—and visiting sacred sites such as Salpa Pokhari, a revered lake. The trail also offers panoramic views of Silichung Peak (4153m), enhancing its scenic and cultural appeal.

The trek from Salpa Bhanjyang to Silichong Peak is a moderately challenging hike that takes approximately 2.5 to 3 hours uphill. The trail follows the scenic Mundhum Trail in eastern Nepal, culminating at Silichong Peak, which stands at about 4,155 meters (13,630 feet). The summit rewards trekkers with expansive panoramic views of over 20 major Himalayan peaks, including iconic mountains such as Mount Everest, Kanchenjunga, Makalu, Lhotse, and Cho Oyu. This combination of manageable difficulty and stunning vistas makes the trek both accessible and highly rewarding for hikers and trek continue to Sanam.

The Sanam to Bung trek is a scenic segment of the longer Arun Valley Trek, typically completed in a single day lasting about 5–6 hours. It involves descending from Sanam at approximately 2850 meters to Bung at around 1900 meters. The route passes through oak and pine forests, crosses suspension bridges over the Hinku River, and traverses local Rai and Sherpa villages, offering cultural and natural experiences. The trek ends with an overnight stay in Bung, providing rest before continuing the journey.

Driving the journey from Bung to Kathmandu is long but beautiful, approximately 305 km and takes 10-12 hours. The road traverses mountains and has both smooth and rough sections. The trip usually involves a bumpy drive from Bung to the main highway and then to Kathmandu. You can take it slow and split your journey if you prefer.

Drop departure international airport

Price

We have various pricing tiers at Belmont Adventure. Meaning, depending on your preference of comfort for the trip, you can select the pricing package accordingly.

Standard Package

$1850


3 Star rated hotel (B&B plan twin sharing basis) as per itinerary requirements

Meals (Breakfasts, Lunches, Dinners with hot drinks during the trek) & tea house accommodation during the trek

Licensed English speaking guide

Required number of guides, porters and crew as necessary for the route

Food, accommodation, salary, insurance, equipment and medicine for all staff of Belmont Adventure

Airfares including taxes as appropriate for internal flight transfer as part of trekking itinerary

Land transfers through private vehicle as appropriate for trekking itinerary

All necessary trekking permits & government taxes/fees

Official administrative expenses/Service charges

First Aid Kit (Necessary equipments for healthcare)

Insurance for Belmont Adventure staff

Down jacket and Duffle bag for minimal non-refundable borrow charge upon request (to be returned upon completion of trek)

Alcoholic beverages and soft drinks

Your own travel insurance

International airfare

Appropriate visa fees

Personal trekking equipment

Tip for trekking staff and drivers

Sightseeing/monument entrance fees for locations not in itinerary

Other personal expenses (eg. laundry)

Items not included on this list

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Terms and Conditions

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Frequently Asked Questions

Everest Base Camp: A popular hike with amazing views of the Himalayas and a chance to experience Sherpa culture. Annapurna Circuit: Known for its diverse landscapes, from warm forests to high mountain deserts, and diverse cultures. Langtang Valley: Offers a quieter experience with beautiful valleys, glaciers and traditional Tamang villages. Upper Mustang: A remote, dry area with unique Tibetan culture and ancient cave homes. Gokyo Lake Trek: Known for its blue lakes and panoramic views of Everest and nearby mountains. Manaslu Circuit: A tough hike around Mount Manaslu, full of natural beauty and cultural history.

Spring (March to May): This period offers stable weather, warmer temperatures, and blooming rhododendrons and other flora. It is ideal for clear views and comfortable trekking conditions. Autumn (late September to November): This is considered the peak trekking season due to clear skies, moderate temperatures, and excellent mountain visibility after the monsoon rains.

Many popular treks like Everest Base Camp, Annapurna Base Camp, Annapurna Circuit, Langtang Valley, Upper Mustang, Gokyo Lake Trek, and Manaslu Circuit don't need previous trekking experience. However, they do require good physical fitness, endurance, and careful preparation. Beginners should work on their cardiovascular fitness by hiking and running. Choosing easy routes for beginners is important for a safe and manageable trek. Having the right gear, planning for acclimatization, and being mentally prepared are also key to completing these treks successfully.

Travel insurance is strongly recommended and often necessary for most trips because it helps cover unexpected expenses such as medical emergencies, trip cancellations, lost luggage, and emergency evacuations.

Most foreign nationals require a visa to enter Nepal, which can be conveniently obtained "on arrival" at Tribhuvan International Airport (Kathmandu) and at land-border entry points. Indian citizens do not require a visa to enter Nepal. Citizens of some SAARC countries—Bangladesh, Bhutan, Maldives, Pakistan, and Sri Lanka—are granted a 30-day visa-free entry. Visa fees payable in cash (USD) are typically structured as follows: 15 days for $30, 30 days for $50, and 90 days for $125.

For trekking in Nepal, you need a Trekkers’ Information Management System (TIMS) card for most routes. This permit lets authorities track trekkers for safety and environmental management. Some areas are Special Restricted Areas and need their own permits. These control access to sensitive zones, ensure conservation, and require guides when needed. Trekkers usually get permits from trekking agencies or designated offices in Nepal. Carrying these permits is mandatory. Without them, you may face fines or denied access.

Independent trekking is possible in many parts of Nepal. Although a 2023 regulation requires trekkers to have guides in certain restricted regions, such as Manaslu and Upper Mustang, this rule is not strictly enforced in popular trekking areas such as Everest, Annapurna, and Langtang. However, hiring a guide is strongly recommended for safety reasons and to enhance the overall success of the trip, as guides provide valuable local knowledge, logistical support, and emergency assistance.

Altitude sickness, also known as acute mountain sickness, refers to a group of symptoms that develop when the body struggles to adjust to reduced oxygen levels and lower air pressure at high elevations—typically above 3,500 meters (11,482 feet). The condition is usually triggered by ascending too quickly without adequate acclimatization. Common symptoms include headache, nausea, fatigue, and dizziness.

To prevent altitude sickness, ascend gradually and avoid gaining more than 700 m (2,300 ft) in elevation per day; if possible, limit daily ascents to below 500 m (1,650 ft). Rest days for acclimatization every 1,000 m (3,000 feet) gained. Stay hydrated by drinking 3–5 liters of water daily and avoiding alcohol. If the symptoms worsen, immediately descend to a lower altitude.

Teahouses are basic lodges or guesthouses along trekking routes, such as the Annapurna Circuit and Everest Base Camp. They offer simple rooms with basic amenities, and bathrooms may be shared or private. Hot water is limited, and the furniture is simple. Meals are a mix of local and Western dishes, with tea being the staple beverage.

Yes, Wi-Fi and mobile network connectivity are available during most treks in Nepal, but they are often unreliable, slow, and, at higher altitudes, quite expensive. While you can stay connected in most major villages and teahouses, you should not rely on having consistent access throughout your journey. In remote areas and at higher elevations, network coverage can be intermittent or entirely

Contact Us

Bouddha, Kathmandu, Nepal

9851082016

info@belmontadventure.com

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